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<channel><title><![CDATA[LAST WORDS FOR THE ROAD - Publications]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications]]></link><description><![CDATA[Publications]]></description><pubDate>Sat, 25 Apr 2026 19:23:55 +0200</pubDate><generator>Weebly</generator><item><title><![CDATA[Refugee Super Stars : On helping others and helping ourselves]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications/refugee-super-stars-on-helping-others-and-helping-ourselves]]></link><comments><![CDATA[http://www.lastwordsfortheroad.com/publications/refugee-super-stars-on-helping-others-and-helping-ourselves#comments]]></comments><pubDate>Fri, 11 May 2018 17:47:32 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lastwordsfortheroad.com/publications/refugee-super-stars-on-helping-others-and-helping-ourselves</guid><description><![CDATA[Refugee Super Stars : On helping others and helping ourselves  By Lauren KlarfeldEdited and Translated in Spanish by Leticia Municio Pardo here.Published May 2017,&nbsp;Light House Relief Blog      Image Credit Marc Raymond   &ldquo;How&hellip; to&hellip; volunteer&hellip; in&hellip; refugee&hellip; camps&rdquo; I typed in google that night, wondering if I had with it takes.The refugee crisis resonated deeply with me when I heard it was about people who had lost their homes after having to flee  [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title"><strong style="color:rgb(70, 70, 70)"><font size="7">Refugee Super Stars : On helping others and helping ourselves</font></strong><br /></h2>  <div class="paragraph"><span>By Lauren Klarfeld</span><br /><span><a href="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/los_refugee_super_stars_-_lauren_klarfeld_version_espanol.pdf" target="_blank">Edited and Translated in Spanish by Leticia Municio Pardo here.</a></span><br /><span>Published May 2017,</span><a href="https://medium.com/@LighthouseRR/opinion-the-refugee-super-stars-on-helping-others-and-helping-ourselves-e91b4af7fc98" target="_blank">&nbsp;Light House Relief Blog</a></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/marc-raymond-picture_1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Image Credit Marc Raymond</div> </div></div>  <div class="paragraph"><font size="4">&ldquo;How&hellip; to&hellip; volunteer&hellip; in&hellip; refugee&hellip; camps&rdquo; I typed in google that night, wondering if I had with it takes.</font><br /><font size="4">The refugee crisis resonated deeply with me when I heard it was about people who had lost their homes after having to flee theirs for economic or political reasons. In a way, I felt I had lived the same, at eighteen, when I came out to my parents, they didn&rsquo;t accept it, and ultimately I had to choose between surviving a lie or living my life, staying in a place that didn&rsquo;t accept me&#8202;&mdash;&#8202;or leave and look for refuge in a place that did. Since then my home had been in many places, but no so much in my heart....</font><br /><br /><font size="4">By the beginning of April 2017, I booked my flight and headed out for a month to the small fisherman&rsquo;s village of Skala Sikamineas and joined&nbsp;<a href="http://www.lighthouserelief.org/" target="_blank"><em>Lighthouse Relief</em></a>. The NGO&rsquo;s main activities consisted of cleaning the coast, keeping night watch over the waters, and being there for the refugee &ldquo;landings&rdquo;.</font></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font size="4">When the first &ldquo;landings&rdquo; of refugees arrived in the area in 2015, there were still no NGO&rsquo;s set up on the island. I learned that back then it was up to the local fishermen to fish out the men, woman and children from the waters. Meanwhile it was Tula and her staff at the&nbsp;<em>Goji&rsquo;s Caf&eacute;</em>&nbsp;that came in aid as the first waves of refugees began to wash up at the steps of her little oceanfront caf&eacute;.</font><br /><br /><font size="4">As the media made progressive use of the label &ldquo;refugee crisis&rdquo;, the little-known fishing village received increasingly more coverage; locals recounted how the region witnessed an incoming tide of humanitarian workers&hellip; all the while flooding with writers, journalists, photographers and documentarists. Villagers grew more and more accustomed to the presence of foreigners, against the backdrop of prices silently rising and new rooms opening-up for rent.</font><br /><br /><font size="4">A few days into my volunteering I sat down for a coffee at Goji&rsquo;s Caf&eacute; and befriended a Syrian guy named Ramy. Ramy had apparently&nbsp;<em>crossed</em>&nbsp;about a year ago, and after some time in the camps, managed to establish himself in&nbsp;<em>Skala</em>&nbsp;where he volunteered as a translator for the newly arrived refugees. He was still waiting on the answer for his asylum status.</font><br /><br /><font size="4">I could trace a kind and cartoon-like smile through his heavy beard, and he had a bulky laugh that made his whole body shake as he chuckled. I liked that about him. But it also contrasted greatly with the shades of darkness in his eyes</font><br /><br /><font size="4">When Ramy and I weren&rsquo;t playing chess or smoking cigarettes together, we would talk about his life back in Syria. About his job and his latest 3D animations, about silly memes we&rsquo;d seen on the internet and about our families and ex-girlfriends. And sometimes, we would talk about how he got to Europe.</font><br /><br /><font size="4">That&rsquo;s when he avoided eye contact the most, as the story that he lived was a grim one; of his boat capsizing in the middle of the night and having to swim for eight hours until he reached the beach with a torn life jacket in one arm and the body of a lifeless child in another&hellip; But if Ramy&rsquo;s eyes were evasive, it wasn&rsquo;t because of the content nor the nature of his story. I felt him avoiding my eyes because it wasn&rsquo;t the first nor the second time that he shared his story and that he faced the questions that ensued.</font><br /><br /><font size="4">When hearing these stories of survival, I realised many had already received coverage. Film festivals, newspapers, magazines, documentaries, photography competitions and even blog posts had all tried to wake the world up to what was happening.</font><br /><br /><font size="4">However, in the meantime, newspapers got sold, photographers won pictures of the year awards, and influencers received more likes than ever before. It was hard to reconcile with the idea that when the journalists travelled to the refugee camps, they came to study it; they came wanting to live something that was worth writing about. Refugees were not people, but concepts; and once the interview was over, they came back with a story, but the refugees never got much in return.</font><br /><br /><font size="4">In this sense, Ramy was a story before he was a person and it sold like a tabloid.</font><br /><br /><font size="4">But when the journalists left, the volunteers stayed.</font><br /><br /><font size="4">On my last night there, one of the walkie talkies that was vigilantly placed on one of the caf&eacute;&rsquo;s tables started to blare voices&nbsp;: &ldquo;Korakas to Camp&#8202;&mdash;&#8202;Korakas to Camp &ndash;Refugee dinghy spotted&#8202;&mdash;&#8202;42 people coming your way in 10 minutes&#8202;&mdash;&#8202;Over&rdquo;. A dingy with forty-two people in it had been intercepted while floating around with a broken engine. It was 2am, and the rescue boats from&nbsp;<a href="https://www.proactivaopenarms.org/es" target="_blank"><em>Proactiva Open Arms</em></a><em>&nbsp;</em>were towing it to land. Automatically we all took positions and waited for the boat to appear out of the darkness. In a matter of minutes, we were handing out water and emergency blankets to the recently arrived, while some journalists who were present were already snapping pictures. The flashes reflected off of the aluminized emergency blankets&#8202;&mdash;&#8202;and the discomfort reflected in their eyes. Quickly the group was moved to the&nbsp;<em>Stage 2</em>, where we were told to wait with them until the police came to transfer them to Moria Camp, the &lsquo;official&rsquo; camp for refugees. We arrived, handed out food, and offered first aid care to a grandmother whose feet were tapped together in an effort to protect them from the water that had already consumed them, and we waited, and waited&hellip;</font><br /><br /><font size="4">By then it was 4am already, and while some dozed off exhausted from the journey, others were playing football with the volunteers, a sport that everyone knew how to play, despite the language differences and that needed no words. The only sounds that broke the silence of the night, were those of laughter, voices and lighters lighting cigarette after cigarette until dawn. And it felt as if the real work happened here, where refugees felt a little less like refugees, and people were just being people.</font><br />&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/published/ramy-2-greece-2017_1.jpg?1526062641" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Quote left to me by Ramy</div> </div></div>]]></content:encoded></item><item><title><![CDATA[Fear is reflected in everyone in the same way. We imagine the trigger that creates it.]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications/fear-is-reflected-in-everyone-in-the-same-way-we-imagine-the-trigger-that-creates-it]]></link><comments><![CDATA[http://www.lastwordsfortheroad.com/publications/fear-is-reflected-in-everyone-in-the-same-way-we-imagine-the-trigger-that-creates-it#comments]]></comments><pubDate>Sat, 17 Mar 2018 21:31:16 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lastwordsfortheroad.com/publications/fear-is-reflected-in-everyone-in-the-same-way-we-imagine-the-trigger-that-creates-it</guid><description><![CDATA[ A quote for the moment left by&nbsp;Augusto&nbsp;: "Fear is reflected in everyone in the same way. We imagine the trigger that creates it."That moment when what you see on TV becomes your reality&hellip;We are living historical times &ndash; of change and of indignation. The loudest voices are those we hear &ndash; but the loudest of all, are still those coming from fear.Two nights ago me and some friends walked out of la casa Encendida in Madrid, Spain and walked straight into what seemed to b [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:319px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/published/20180315-231800.jpg?1521322597" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><font size="3"><span style="color:rgb(29, 33, 41)">A quote for the moment left by&nbsp;</span>Augusto<span style="color:rgb(29, 33, 41)">&nbsp;: "Fear is reflected in everyone in the same way. We imagine the trigger that creates it."<br /><br /></span></font><font size="3">That moment when what you see on TV becomes your reality&hellip;</font><br /><font size="3">We are living historical times &ndash; of change and of indignation. The loudest voices are those we hear &ndash; but the loudest of all, are still those coming from fear.<br /></font><br /><font size="3">Two nights ago me and some friends walked out of la casa Encendida in Madrid, Spain and walked straight into what seemed to be a war zone. Garbage cans were being lit on fire amid a crowd of lost bystanders filming and taking pictures. Is this a joke or a bad movie? Tension rose as the smoke reached high up in the air and more things were catching fire closer to cars &ndash; so we went to seek shelter (and maybe answers) to what was happening.</font><br /><font size="3">Long story short &ndash; after a few hours the riot calmed down police had intervened, and Lavapies looked like a war zone. That night I got home and safe and my life continued though&hellip;<br />&#8203;</font><br /><font size="3">That&rsquo;s when I thought &ndash; I had the chance to go home safely &ndash; but for some, events like these &ndash; going about your daily life when suddenly your city turns into a battlefield is a reality others have lived. Not just for a night, but for years at end.<br /></font><br /><font size="3">The riot broke out, out of anger &ndash; anger because of the mistreatment that happens daily to those that immigrate, seek refuge and try and make it out there somewhere else in the world. We call it travelling, others call it survival.. It is a basic human right &ndash; that if you do not feel at home in your country - you can make your home wherever you want. Preventing that is a crime against humanity.<br /></font><br /><font size="3">I am one of the lucky ones &ndash; who could move abroad and find a job and equal treatment. I am privileged and I know it. But for others there is no luck. Just survival. So rather than beg they do what they can. They sell us our beers in the streets, the bracelets we never buy and the handbags we know are fake.<br /></font><br /><font size="3">The refugee cause is one that affects us all. It is a global cause. We are the lucky ones &ndash; but it could happen to anyone us. Go out one day and find your country in war or part of a natural disaster. Then what do you do? I don&rsquo;t support the riot nor the violence &ndash; but I support those who are angry and want to make a change. Desperate times call for desperate measures. Closing your doors and your minds in front of what is happening is selfish.<br /></font><br /><font size="3">If you cannot personally help the refugee cause &ndash; help those that can for you &ndash; send donations to the NGO&rsquo;s that work for it, help out a fellow person find a job, a home and any other basic need.<br /></font><br /><font size="3"><a href="https://www.facebook.com/lighthouserelief/?fref=mentions">Lighthouse Relief</a>&nbsp;and&nbsp;<a href="https://www.facebook.com/Refugee4Refugees/?fref=mentions">Refugee 4 Refugees</a>&nbsp;are NGO's I've worked with and that make a difference at the shores of it all - help them achieve it by donating ! Thanks and take care !</font></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:right"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/augusto-madrid-2018_1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Feeding Birds in Madrid : Becoming a childless grandmother at 26]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications/feeding-birds-in-madrid-becoming-a-childless-grandmother-at-26]]></link><comments><![CDATA[http://www.lastwordsfortheroad.com/publications/feeding-birds-in-madrid-becoming-a-childless-grandmother-at-26#comments]]></comments><pubDate>Mon, 05 Feb 2018 00:20:16 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lastwordsfortheroad.com/publications/feeding-birds-in-madrid-becoming-a-childless-grandmother-at-26</guid><description><![CDATA[Feeding Birds in Madrid :&#8203;Becoming a childless grandmother at 26  First reading in Madrid, at El dinosaurio Open Mic      It had always surprised me how the Spanish lived the outdoors differently than the rest of their European neighbours.For a young Belgian girl such as myself - who knew only of grey skies and rainy weather 350 days a year - the idea of spending more than 2 hours outside was close to absurd. Our social lives were mostly dictated by the weather conditions &ndash; and like  [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title" style="text-align:left;"><font size="7">Feeding Birds in Madrid :<br />&#8203;Becoming a childless grandmother at 26</font></h2>  <div class="paragraph">First reading in Madrid, at <a href="https://www.facebook.com/El-dinosaurio-todav%C3%ADa-estaba-all%C3%AD-422204994481584/" target="_blank">El dinosaurio Open Mic</a></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><font size="4">It had always surprised me how the Spanish lived the outdoors differently than the rest of their European neighbours.<br /><br />For a young Belgian girl such as myself - who knew only of grey skies and rainy weather 350 days a year - the idea of spending more than 2 hours outside was close to absurd. Our social lives were mostly dictated by the weather conditions &ndash; and like most European countries that never knew the real pleasures of a long-lasting summer, our social gatherings happened mostly indoors.<br /><br />In Spain however, it was the exact opposite. And the first time I realised that was during a phone conversation with a friend:<br /><br /></font></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/phone_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><font size="4">[Phone rings]<br />&#8203;<br />&ldquo;Hey man &ndash; what&rsquo;s up?&rdquo;<br />&ldquo;Not much. Just working on some things&rdquo;.<br />[Silence]<br />&ldquo;&hellip;It sounds really quiet around you &ndash; are you ok? where are you?&rdquo;<br />&ldquo;Well&hellip;I&rsquo;m at home&hellip;just at home&rdquo;.</font></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph" style="text-align:left;"><br /><br /><font size="4">I couldn&rsquo;t remember the last time I had called up a friend in Madrid and heard no noise in the background, as if the lack of phonic clutter in a conversation was a sign of alarm in this city.<br /><br />See the Spanish not only spent much time outside, but they also&nbsp;<em>lived</em>&nbsp;outside. In their streets they did everything: They talked, they drank, they smoked, they begged, they sat, they laughed, they argued, they ate, they peed, they shouted, they slept, they kissed and sometimes, well sometimes they even cried&hellip;Walking in Madrid was like being part of a constant Greek Tragedy waiting to happen around every corner.<br /><br />And one would have thought the latter would be a cultural trait that would have never rubbed off onto the skin of this young girl, until I was proven the contrary one spring day.<br /><br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; -<br /><br />One afternoon, as I walked out of my therapists&rsquo; cabinet with teary eyes, I felt the sun beaming in my eyes, and before I knew it, I could barely walk without feeling like it was blinding me.<br /><br />See, I was in my 8th month living abroad in Madrid, and somehow, though I was always continuously surrounded by people and novelty and my friends back home envied me for having moved to the country of holidays - a fog of loneliness still lingered on me for all that time. A psychiatrist would have given it a fancy name like chronic depression. But I thought it might have more to do with the luxury of having too much free time on my hands and not enough new friends.<br /><br />So as my soggy eyes, shoulders and hands weighed me down, I left it up to my feet to drag me anywhere like a floating ghost. I gave up a single care in the world that day if anyone would see me cry, and found myself half an hour later in a luscious green park.<br /><br />As I got there, I looked for the first&nbsp;<em>kiosk</em>&nbsp;I could find - and a fine 4.50 over priced euros later, bought myself an ice cream, a bag of chips and a coke. I had always been a chubby kid when I was young, and managed in my twenties to lose all that extra weight. But what I hadn&rsquo;t lost perhaps was the idea that a bloated stomach from a mixture of potato chips, ice cream and coca cola could offer me the illusion of a hug and a stone on my anxieties.</font></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span><font size="4">As I gulped down my melting ice cream on a bench nearby and away from most looks, I started on my bag of chips. That&rsquo;s when I noticed two small birds hovering around my feet. It was sunny and silent that day, and while most people were at work and probably even unaware of the existence of myself or these two birds, there I sat watching them playfully lurking and getting closer to the crumbs that were falling from my mouth to the ground.</font></span></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/birds_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><br /><font size="4">&#8203;I don&rsquo;t remember how it even started, but before I knew it, I started running my fingers through my bag of chips and started sowing crumbs to the ground.<br /><br />Little by little, as these two birds feasted on my sowings &ndash; they were soon met with an army of pigeons and crows. Each new sow became for them a trial for survival as they pecked and poked away. But, the rivalry appeared unfair as it was always the bigger and fatter pigeons that would get to the rations before the little ones would.<br /><br />So, I took it upon me to become the mother Theresa of the birds. And that no beak shall remain unfed.<br />I started to throw crumbs to the fattest pigeons to my right and watched them fight over at what they thought was probably the most refined meal they had had in days (I believe my chips were bbq flavoured).<br />And then, I withdrew another amount of crumbs and sowed them to my left, for all the smaller birds to jump to. Indulged in their own war, both camps paid very little attention my strategy. And so, satisfied about my witty plan I smiled over to the group of little birds like a grand-mother would when she knows she is giving candy to a child who isn&rsquo;t allowed to get any at home.<br />How great it felt to feel useful and needed like this again I thought.<br /><br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; -<br /><br />A little later I noticed an elderly couple approaching. They sat on a bench across me and whispered into discussions. As I proceeded to my bird feeding activity, I gave a quick and automated glance to the elderly couple... And that&rsquo;s when I saw it. Both wrapped up and tangled into each other&rsquo;s arms kissing awkwardly like two teenagers, one having their leg placed over the other, and holding each other by the lips. &nbsp;It was like a Spanish version of that Mister and Misses Jones song, and I for one wasn&rsquo;t prepared to witness that today. &nbsp;Geriatric displays of affection are cute to a certain extent, but should never go beyond a peck on the mouth I thought.<br /></font></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/published/bench.jpg?1517790781" alt="Picture" style="width:334;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span><font size="4">But perhaps what had bothered me most that day, was not how these two 60-year-olds had turned into horny teenagers &ndash; but how I myself went from crying like a child to feeding myself like an adolescent to then feeling like a grandmother in one single afternoon.</font></span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><font size="4">I always thought it was ironic how in life we spent most of our teenage years trying to act like adults. Wanting our parents to allow us later curfews, dressing inappropriately to pass off for an age we weren&rsquo;t.<br />Then once we reached that adulthood behind an office desk, experiencing hung-over Mondays and a countdown to our next vacations, we reminisce about the liberties of being that kid again. The one that had no bills to pay and no responsibilities to think of.<br /><br />And once we have children of our own, we sometimes also see how much of our inner child we have lost along the way, at the cost of social norms &ndash; we become too afraid to sing in the streets unless we&rsquo;re drunk &ndash; too afraid to jump into puddles because of what others might say &ndash; and too afraid to say what we really think.<br /><br />And when that hadn&rsquo;t been a lesson enough, comes that day when we also realise that our parents are no longer superheroes with the answers to everything and that ultimately, we have to become the parents of our own parents&hellip;<br /><br />Life cycles I thought, followed each other for a reason.<br />-<br /><br />Weeks later then, I downloaded a stupid application - called tinder - and brought a date to that very same spot where we made-out all afternoon like the 26-year-olds we were supposed to be. And, for every bird that hopped by, well, I threw an apprehensive look - and whispered to it in my mind : &ldquo;Not now, little bird, not now, &nbsp;Granny&rsquo;s got better things to do&rdquo;.</font></div>]]></content:encoded></item><item><title><![CDATA[How to do a backpack : on travelling with emotional baggage]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications/how-to-do-a-backpack-on-travelling-with-emotional-baggage]]></link><comments><![CDATA[http://www.lastwordsfortheroad.com/publications/how-to-do-a-backpack-on-travelling-with-emotional-baggage#comments]]></comments><pubDate>Sat, 27 Aug 2016 18:38:07 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lastwordsfortheroad.com/publications/how-to-do-a-backpack-on-travelling-with-emotional-baggage</guid><description><![CDATA[How to do a backpack : On travelling with emotional baggage  &#8203;By Lauren KlarfeldAug. 2016Published Aug. 2016 : Elephant Journal   	 		 			 				 					 						  As I laid out the remainders of my clothes on an empty table and zipped up my backpack, I knew I was trying to pack a mess. I made a decision almost a year ago that I didn&rsquo;t want to be committed to an apartment, a contract, rent or a job that didn&rsquo;t move me. That it had all seemed pointless after so many years to work so m [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title"><font size="7">How to do a backpack : On travelling with emotional baggage</font></h2>  <div class="paragraph"><strong><br /><br /></strong><font size="3">&#8203;By Lauren Klarfeld<br />Aug. 2016</font><br /><a target="_blank" href="http://www.elephantjournal.com/2016/08/backpacker-generation-why-leaving-it-all-behind-doesnt-work/"><font size="3">Published Aug. 2016 : Elephant Journal</font></a><strong></strong></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><font size="4">As I laid out the remainders of my clothes on an empty table and zipped up my backpack, I knew I was trying to pack a mess. I made a decision almost a year ago that I didn&rsquo;t want to be committed to an apartment, a contract, rent or a job that didn&rsquo;t move me. That it had all seemed pointless after so many years to work so many hours, not only to support myself since I was 18, but also to work for things I didn&rsquo;t always believe in. The home I was in, the job I had and some of the people I knew just didn&rsquo;t feel like &lsquo;home&rsquo; anymore.&nbsp;&nbsp;</font><br /><br /><span><font size="4">Some backpacks are made on a swift decision I remembered thinking. Others are planned months in advance and ticked off with a checklist. Certain backpacks are made out of choice, and sometimes others are made because we had no choice... Be it to go far or to go hide next door. When we are making a backpack, there is more to it than just physical weight...</font></span><br /><br /></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:right"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/published/11870795-10153658092046614-7612462766523524762-n.jpg?1517792064" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><br /><font size="4">&nbsp;What I wanted was the freedom to go whenever I wanted to. Go incognito and re-invent myself in every new place I was in. Dare to do those things I never felt comfortable doing before. My plan had been to volunteer from hostel to hostel paying no rent in exchange of free labour. The months that followed I walked around a city with the feeling that a weight had been taken off of me. I was alone but I had chosen to be alone. If anything I was a solitaire. And it was liberating for once to look at myself that way.<br /><br />But like any backpacker, I had given up the vertical ease of a closet where all my clothes had been aligned for years for a horizontal goulash of textile wrapped one under the other. I had come with a full backpack and that was all I allowed myself to carry with.<br /><br />When we see things in such a constrained space or possibility, it somehow gives us perspective on the fact that one needs to be sure of their choices.<br />Suddenly, we cannot spend two hours trying on different clothes as we struggle with our own image &ndash; because there is just no space nor mirrors for us to do. Perfectly ironed t-shirts are a thing of the past too when you travel. And adding things to a backpack becomes a burden as it weighs heavier and heavier. And every time we pick out a t-shirt it is like rambling our hands through a lottery machine &ndash; one never knows what they&rsquo;ll pick out.<br /><br />The idea of leaving it all behind to live life like a vagabond has been very appealing for years in my generation. But we seldom realise that this kind of life without commitments sometimes comes at the cost of a life without the conveniences we once knew: a home to call our own, a toothbrush in a fix place, old friends to go to when we&rsquo;re having a bad day or even a home cooked meal from our mother.<br /><br />See, backpacks are emblems to travellers. They symbolize the travellers&rsquo; mobile nature and our need for freedom to go whenever we want to. They are built to accommodate easy access and storage. And<strong>&nbsp;a backpacker needs that like he needs air: the possibility and reminder that he can move and is constrained by nothing.</strong><br />But when we spend enough time on the road, whether we want to or not, our backpacks mutate. And so do we&hellip;<br /><br /><strong>As I moved to this kind of lifestyle in Madrid, I realised that what was once an emblem of mobility, now became a painstaking weight to carry around</strong>. I had gone from one store to the other buying new clothes just to fit with the local&rsquo;s style. I bought one colourful dress after the other and thought it was a victory for the past tom-boy that I was. I hated dresses really, but here abroad I thought I could push myself to like them and no one would notice. And the summer was the worst, as this frail white skinned Belgian girl who had never experienced a real summer suddenly had to walk legs and arms uncovered.<br /><br />When travelling and wanting to change ourselves, we sometimes&nbsp;become schizophrenic chameleons in places whose language we are still learning and borrowing. And as thrilling as it is to go incognito anywhere and re-invent one&rsquo;s self &ndash; some days, we just aren&rsquo;t lively chameleons. Some days, we are also just lost cats that hide under cars waiting for the traffic to pass.<br /><br />Little do we know that sometimes the backpacks we are carrying are in fact heavy with burdensome personal baggage already. <strong>Somehow, all the while that we pack our underwear and t-shirts &ndash;our bags are already bursting with the layers of our constant self-questioning, our fears, our inner critic, and sometimes lack of self-love.</strong><br /><br />When we travel we are ridden from our old comforts and routines. And so we&nbsp;<strong>grow more aware of who we are and who we aren&rsquo;t, and of the difference between who we want to be and who we are right now.&nbsp;</strong>The kind of contrast we only ever really see when we get confronted with the blank canvas of ourselves echoed by the amount of free time and liberty we have when travelling or being in a new chapter of our lives. In the end it isn&rsquo;t just about wanting to escape&nbsp;<em>what</em>&nbsp;we had before &ndash; but mostly &ndash; it is about escaping&nbsp;<em>who</em>&nbsp;we were before.<br /><br />And travellers are adventurers. We are mostly introverts that are seeking a way to grow out of it. But few times do we stop to think that growth isn&rsquo;t just about pushing ourselves to become who we want to be. Sometimes, we just become who we want to become eventually, by making the choices that were asked not by our mind or our heart, but by our gut.&nbsp;<strong>Sometimes, it&rsquo;s when looking back &ndash; rather than forward &ndash; that we see better today the person we are becoming.</strong><br /><br />So that day as I made my backpack again in these last 7 months &ndash; I was offered a lesson on acceptance. I laid all my clothes and beauty products on a bed, and decided I&rsquo;d make two bags this time. One with all the things that I had always felt resembled me and that I needed&hellip; And another with all the things I bought that I thought I&nbsp;<em>might&nbsp;</em>need<em>.</em>&nbsp;And left behind only the last one&hellip;<br />&#8203;</font></div>  <div><div class="wsite-image wsite-image-border-border-width:0 " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/1472324895.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="5">&#8203;<br />In life or in travel &ndash; if we wanted to set out on an adventure with ourselves &ndash; the best backpacks we&rsquo;ll ever make, are those that will leave extra room for our own personal baggage. And acknowledging this is what will allow us to carry it in the first place.&nbsp;</font></div>]]></content:encoded></item><item><title><![CDATA[How to keep a girl who travels...]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications/how-to-love-a-girl-who-travels]]></link><comments><![CDATA[http://www.lastwordsfortheroad.com/publications/how-to-love-a-girl-who-travels#comments]]></comments><pubDate>Wed, 20 Apr 2016 09:55:17 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lastwordsfortheroad.com/publications/how-to-love-a-girl-who-travels</guid><description><![CDATA[       How to keep a girl who travels...  By Lauren KlarfeldApril 2016.Published April 2016 : The Huffington Post(The following text uses the pronoun "she" but invites all male readers to indentify with the description as well)  &#8203;Date a girl who travels they said. Because she will be free and restless and follow her heart.&nbsp;Date a girl who travels they said. Because she will have a mind that wanders faster than her feet.&nbsp;Date a girl who travels they said, because she will stand ou [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/published/1-3eenzcj02cn4h2shwr-fja.jpeg?1509052675" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <h2 class="wsite-content-title" style="text-align:left;"><font size="7">How to keep a girl who travels...</font></h2>  <div class="paragraph" style="text-align:left;">By Lauren Klarfeld<br />April 2016.<br />Published April 2016 : <a href="http://www.huffingtonpost.com/lauren-klarfeld/how-to-keep-a-girl-who-tr_b_9644620.html" target="_blank">The Huffington Post</a><br /><em><font size="3">(The following text uses the pronoun "she" but invites all male readers to indentify with the description as well)</font></em></div>  <div class="paragraph" style="text-align:left;"><br /><font size="4"><strong>&#8203;Date a girl who travels they said. Because she will be free and restless and follow her heart.</strong><br />&nbsp;<br />Date a girl who travels they said. Because she will have a mind that wanders faster than her feet.<br />&nbsp;<br />Date a girl who travels they said, because she will stand out from the crowd.<br />&nbsp;<br />Date a girl who travels they said, because she has every bit of freedom within her that you wish you had.<br />&nbsp;<br /><strong>Date a girl who travels they said, but please, know that you will never tame her nor keep&nbsp;her&hellip;</strong><br /></font></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">&#8203;<font size="4">She will never sign off her letters with a &ldquo;your truly&rdquo;&#8202;&mdash;&#8202;but always with a &ldquo;see you when I see you&rdquo;.<br /><br /><strong>See, a girl who&nbsp;<em>really</em>&nbsp;travels &ndash; doesn&rsquo;t travel to collect stamps or stories or memories. She travels to learn how to dance barefoot. How to place her toes into sand and dance through rhythm and not through rehearsed footwork.</strong><br /><br />She has learned to follow what she likes, not what she needs to like. She won&rsquo;t go for what is conventional, because really what she is looking for is something unconventionally functional.<br /><br /><strong>The relationships she looks for aren&rsquo;t about security. They are about sincerity.</strong><br /><br /><strong>They are about trying to find a person to share a rhythm with. Someone who knows how not to step on each other&rsquo;s toes &ndash; because it will always take two to&nbsp;tango.</strong><br />&nbsp;<br />She will always be alone in their mind. And so will you. But somewhere along the line, you will understand that you can share each other&rsquo;s loneliness too. She won&rsquo;t need a saviour; but an accompanier. And she&rsquo;ll need someone who lives that way too.<br /><br />She will not always want to hear about the successes you had. But she&rsquo;ll want to know about the failures you lived and of which you grew from.<br /><br />She will not want to hear about the number of countries you&rsquo;ve been in, because she&rsquo;ll want to hear about the countries you&rsquo;ll want to be in and why&hellip;<br />&nbsp;<br /><strong>Because when she travels she knows that deep down she is escaping reality. So,&nbsp;</strong><strong>she&rsquo;ll want to feel what reality is&nbsp;<em>through</em>&nbsp;you.&nbsp;</strong><strong>She is looking for someone to give her hope and land back to the idea that reality and routine isn&rsquo;t as bad as it seems in the end.&nbsp;</strong><br /><br />She is not trying to be something she&rsquo;s not. Because she is finding herself &ndash; questioning herself &ndash; and she&rsquo;s expecting you to be the same. She is not looking for all the answers, but just for better questions.<br /><br />And when she&rsquo;s talking to you &ndash; she&rsquo;ll want to know that her eyes are meeting yours - and that they don&rsquo;t wander away to the screen of your phone or to the other people around - Because when she&rsquo;s striking up a conversation with you, her full attention is given solemnly. So, use it wisely.<br />. . .<br />But sometimes we are so lonely that we are readier to fall in love with the concept of a person than of the person itself. We find there to be people thirsty for life, while others to be hungry for love.<br /><br />And so we end up attracting people that are either drenched in their own puddles of narcissism, or drowning in their own lakes of fascination.<br /><br /><strong>Few people will understand that to love - is like being able to select and read a good book. Some people will pick up a book in a store, look at the cover and fall in love with the title while making an idea about the&nbsp;content.</strong><br /><br />But other people - other people know the true value of a book. They don&rsquo;t just stop at the title or the cover. They stop because&hellip;they want to read the content. The wanted to read each word, each sentence, each line, but most of all, all that is also in between the lines&hellip;<br /><br />So that we don&rsquo;t just love the person for the image, idea or concept of them that we want to keep of them, but so that we can love them for every fantastically weird and twisted detail that makes them them. Because relationships are about choices and not necessities. So why chose to love an illusion if you can love reality?<br />&nbsp;<br />A man or woman who travels in the end will never be kept. But if you understand them well enough, they&rsquo;ll always be by your side. They will have forgotten where their home is in this world&#8202;&mdash;&#8202;but you might just make them feel like the closest thing to feeling&nbsp;<em>at</em>&nbsp;home.&nbsp;</font><br /><br /><br /><font size="3"><em><strong>(First published April 2016 at&nbsp;<a href="http://www.huffingtonpost.com/lauren-klarfeld/how-to-keep-a-girl-who-tr_b_9644620.html" target="_blank">The Huffington Post</a>)</strong></em><br /><strong><em>(Inspired by the article &ldquo;don&rsquo;t date a girl who travels&rdquo; by Adi Zarsadias)</em></strong></font></div>]]></content:encoded></item><item><title><![CDATA[On vacation & In Life : Why we fight so much...]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications/on-vacation-in-life-why-we-fight-so-much]]></link><comments><![CDATA[http://www.lastwordsfortheroad.com/publications/on-vacation-in-life-why-we-fight-so-much#comments]]></comments><pubDate>Tue, 02 Feb 2016 18:44:42 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lastwordsfortheroad.com/publications/on-vacation-in-life-why-we-fight-so-much</guid><description><![CDATA[       On vacation &amp; In Life : Why we fight so much...  By Lauren KlarfeldFeb. 2016  &ldquo;If you have someone that you think is the one&hellip;don&rsquo;t just sort of think in your ordinary mind and think, OK let&rsquo;s make a date, let&rsquo;s plan this and make a party, we&rsquo;ll get married. Take that person and travel around the world. Buy a plane ticket for the two of you to travel all around the world and go to places that are hard to go to and hard to get out of. And if when you [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/1177675_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <h2 class="wsite-content-title" style="text-align:left;"><font size="6">On vacation &amp; In Life : Why we fight so much...</font></h2>  <div class="paragraph" style="text-align:left;">By Lauren Klarfeld<br />Feb. 2016</div>  <div class="paragraph" style="text-align:center;"><em><font size="4">&ldquo;If you have someone that you think is the one&hellip;don&rsquo;t just sort of think in your ordinary mind and think, OK let&rsquo;s make a date, let&rsquo;s plan this and make a party, we&rsquo;ll get married. Take that person and travel around the world. Buy a plane ticket for the two of you to travel all around the world and go to places that are hard to go to and hard to get out of. And if when you come back to JFK, when you land in JFK, and you&rsquo;re still in love with that person, get married at the airport.&rdquo; ~ Bill Murray</font></em></div>  <div class="paragraph" style="text-align:left;"><span><br />Published Feb. 2016 :&nbsp;</span><a target="_blank" href="http://www.elephantjournal.com/2016/02/on-vacation-and-in-life-why-we-fight-so-much/">Elephant Journal</a></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph" style="text-align:left;"><font size="4">I have probably experienced more fights with&nbsp;friends, family and&nbsp;lovers in a foreign country than back home.</font><br /><br /><font size="4">When travelling with them, I have found myself expressing things I disagreed with harder if not louder, and more than once getting or giving the silent treatment because of it.</font><br /><br /><font size="4">The thought of fighting with anyone we love is never a comfortable one.</font><br /><br /><font size="4">It leaves us feeling hurt, saying and hearing things we sometimes aren&rsquo;t ready for. But most of all, it lends an&nbsp;ugliness to an otherwise happy bond.</font><br /><br /><font size="4">I remember once seeing a couple roaming the streets of Ubud in search of a hostel. I could hear them from meters away as one of them was holding on to the map trying to decipher the right route to take, while the other was dragging along the suitcase determinedly,&nbsp;professing, &ldquo;I&rsquo;ve been telling you for hours now it&rsquo;s here. You never listen to me!&rdquo;</font><br /><br /><font size="4">If these things sound familiar, then perhaps you&rsquo;d be curious to know why we end up fighting more when we travel&mdash;and what to bear in mind when it happens&hellip;<br /><br /><u><strong>Don't fight against me, fight with me...</strong></u></font><br /><br /><font size="4">Travelling together is an analogy that can enable us to understand&nbsp;ourselves and each other.</font><font size="4">As&nbsp;any distance we take&nbsp;from things give us&nbsp;an outside perspective, so does taking a geographical distance&mdash;offering&nbsp;us a new&nbsp;vantage point over our lives.</font><br /><br /><font size="4">On a trip we are constantly in each other&rsquo;s space, while&nbsp;not even in our own space or comfort zone. It is like trying to guide someone on slippery ice when you haven&rsquo;t even learned the basics of ice skating. If you lose it, there are obvious repercussions to&nbsp;your dynamics.</font><br /><br /><font size="4">But when we are travelling with someone we love, we are not just a couple. We are a team. And that is something we sometimes forget back home too. If we&rsquo;re being a bad sport in our relationship, things will end up getting bitter.</font><br /><br /><font size="4">Deep down, the couple in Ubud weren&rsquo;t really fighting about&nbsp;maps. It usually takes a generalisation like &ldquo;you never listen to me&rdquo; to show us what the problem really&nbsp;is.</font><br /><br /><span><font size="4">In all our relationships, we have a&nbsp;need to be heard and acknowledged. As in this case, when&nbsp;that need isn&rsquo;t met,&nbsp;we&nbsp;can&nbsp;get angry. When we fight, we try and raise our voices physically over the little things that aren&rsquo;t heard or communicated properly.</font></span><br /><br /><span><font size="4">We feel we are entitled to be heard, and to get angry about not being heard.</font></span><br /><br /><em><font size="4"><span>When</span><span>&nbsp;we are holding on to the frustration and anger of something that hurt us,&nbsp;we feel entitled to&nbsp;relieve those feelings&nbsp;by taking them out on the person we believe made us feel&nbsp;them.</span></font></em><br /><br /><font size="4">On one vacation I found myself fighting continuously with someone I loved.&nbsp;I got angry over little things and it quickly poisoned the mood. Underneath the surface bickering,&nbsp;I was holding onto a grudge&mdash;something&nbsp;that a&nbsp;loved one had done that had hurt me in the past, and that&nbsp;I hadn&rsquo;t explained or dealt with fully.</font><br /><br /><font size="4">Out of love, I decided not to make a big deal out of it. And out of love, I forced myself to get over it. And so unconsciously, I found ways to deal with the grudge. I held back on things&mdash;on expressing the feelings I used to express,&nbsp;on the support I used to give and most of all on the patience I used to have.</font><br /><font size="4">So, I was unconsciously&nbsp;waiting to see when I could pick a fight again, because it released some of the frustrations I held in me, and because it was a way to retaliate against a&nbsp;loved one for what&nbsp;(I felt)&nbsp;had hurt me.</font><br /><br /><font size="4">Travelling&nbsp;together is like a magnifying glass put to&nbsp;the tiniest loose threads of our relationships.</font><font size="4">There is suddenly no escaping things we may have been avoiding&mdash;even the smallest of things can blow up in our faces.</font><br /><br /><font size="4">We&nbsp;might do well to bear in mind, when we are feeling angry or sad, that we are the one&rsquo;s choosing to feel that way. We are masters of our own emotions and no one else is responsible for making us feel good or bad. Suffering is optional.</font><br /><br /><font size="4">Sometimes negative feelings come out impulsively&mdash;our companion&nbsp;taps into something unexpected that makes us boil inside. This is when we have to be mindful about where and why these feelings are there. The causes of our feelings are always our own thoughts. In the case of a fight, anger is but a feeling that arises from thoughts we&nbsp;are holding on to.</font><br /><br /><font size="4">While it is sometimes easier to hold on to a silent grudge than to tell someone what really hurt us in the moment, we should really be expressing ourselves there and then.&nbsp;<span><span>Communicating about feelings (that we don&rsquo;t always understand) is difficult, so&nbsp;maybe rather than suppressing&nbsp;our feelings, we&nbsp;should think&nbsp;about expressing our thoughts instead, before they turn into misjudged feelings.<br />&#8203;</span></span></font><br /><font size="4">I&rsquo;ve started to try this. Nowadays, if a discussions starts to shift into a fight,&nbsp;I try to understand what I&rsquo;m feeling, and most of all why. In&nbsp;doing this, it becomes easier to explain to someone what I&rsquo;m feeling in the moment&mdash;stopping me from holding a future grudge or more so, starting a fight.</font><br /><font size="4">If we love someone deeply, be they&nbsp;friends, family or lovers, don&rsquo;t treat the relationship like&nbsp;a playground game of back and forth or tit for tat. See it as a&nbsp;loving connection and let that be the basis of it all.</font><br /><font size="4">If we are with someone out of choice, we should act accordingly, and choose to communicate rather than deteriorate.</font><br /><br /><em><font size="4"><strong>Only when we can&nbsp;identify more quickly and easily what and why we feel the things we feel, are we going to stop feeling so entitled to make someone else suffer as a result of these feelings.</strong></font></em><br /><br /><font size="4">After all, if we are the masters of our own emotions, why should we feel entitled to project our&nbsp;anger and frustrations on someone else?</font><br /><br /><font size="4">A fight is like the perfect storm. It is&nbsp;risky and dangerous. But, as the African proverb goes, Smooth seas do not make skillful sailors. Fights are often&nbsp;learning opportunities&mdash;if we&rsquo;re willing to dig deep enough past our own egos.<br />&#8203;<br /><span>~</span></font><br /><em><font size="4">&rdquo; The more you understand, the more you love; the more you love, the more you understand.&rdquo; ~ Thich Nhat Hahn</font></em><br /><span><font size="4">~</font></span><br /><font size="4">In gratitude to that particular person, and also those people, who have helped me grow in understanding, and love.</font><br /><span><font size="4">~</font></span></div>]]></content:encoded></item><item><title><![CDATA[On Time...]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications/on-time]]></link><comments><![CDATA[http://www.lastwordsfortheroad.com/publications/on-time#comments]]></comments><pubDate>Thu, 07 Jan 2016 14:11:43 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lastwordsfortheroad.com/publications/on-time</guid><description><![CDATA["If you cannot afford yourself any luxuries for the time being, at least offer yourself the one priceless luxury no one can take away from you &ndash; your time".             I heard Madrid was a creative and timeless place &ndash; and I never really understood it until now. An observation after 9 months here is that the streets of Madrid are composed of 40% of people, 30% of cars, and 30% of handmade-adds &ndash; from selling cars to houses, to renting studios or storage space, buying or sellin [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><span><strong><font size="6">"If you cannot afford yourself any luxuries for the time being, at least offer yourself the one priceless luxury no one can take away from you &ndash; your time".</font></strong></span></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/8416902_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><font size="3">I heard Madrid was a creative and timeless place &ndash; and I never really understood it until now. An observation after 9 months here is that the streets of Madrid are composed of 40% of people, 30% of cars, and 30% of handmade-adds &ndash; from selling cars to houses, to renting studios or storage space, buying or selling gold, and most of all, a ludicrous amount of workshops on anything (I will never forget the day I saw an ad offering people how to make fire&hellip;).<br /><br />People are exploiting all ways to make money in such creative ways from adds to selling Kleenexes or lighters in the street. And it is sad to see that those in line for food giveaways are not just the hobos. But also the students, the old folks and the mothers&hellip;just a few of the disguised signs of a country in crisis.<br /><br />But while the people of Madrid seem to have resigned to selling almost anything - the one thing they have never given up on so far - is time. It is the one commodity that is never sold and always shared. La Latina and its packed terraces on Sundays will prove it to you, as will the hours at which Spanish people eat (21pm) or the normal time at which they come home from partying (6am). But most of all, you will notice it in the amount of public benches around the city; as if no matter when in the day, there will always be time for a break or an afternoon discussion with a friend or with a stranger &ndash; and even more so when there is a ray of sun out. Time as they know it, is stretched in all its extents.<br /><br />They say time you enjoy wasting is not wasted time; but when your wallet is telling you that cannot afford yourself any luxuries for the time being, at least offer yourself the one priceless luxury no one can take away from you &ndash; your time. And while you can always regret some of the things you did, regretting what you didn&rsquo;t do is far worse. Offer, share or organize your time and do it for the things you love and with the people you love. And if you don&rsquo;t know what those things are, then take the time to do out and find out. Because time is priceless but also limited&hellip;</font></div>]]></content:encoded></item><item><title><![CDATA[On coming home after travelling: The Alice in Wonderland effect]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications/on-coming-home-after-travelling-the-alice-in-wonderland-effect]]></link><comments><![CDATA[http://www.lastwordsfortheroad.com/publications/on-coming-home-after-travelling-the-alice-in-wonderland-effect#comments]]></comments><pubDate>Tue, 01 Dec 2015 15:18:51 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lastwordsfortheroad.com/publications/on-coming-home-after-travelling-the-alice-in-wonderland-effect</guid><description><![CDATA[On coming home after travelling: The Alice in Wonderland effect  By Lauren KlarfeldNov. 2015  It&rsquo;s much pleasanter at home, when one wasn&rsquo;t always growing larger and smaller and being ordered about by mice and rabbits. I almost wish I hadn&rsquo;t gone down that rabbit-hole&hellip;&rdquo; (Alice in Wonderland)&#8203;Published Dec. 2015 : Elephant Journal,&nbsp;Thought Catalog&#8203;         There is something exiting in buying a one way ticket to somewhere in the world, and not knowi [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title" style="text-align:left;"><strong><font size="7">On coming home after travelling: The Alice in Wonderland effect</font></strong></h2>  <h2 class="wsite-content-title" style="text-align:left;"><font size="2">By Lauren Klarfeld<br />Nov. 2015<br /></font></h2>  <div class="paragraph" style="text-align:left;"><em><font size="5">It&rsquo;s much pleasanter at home, when one wasn&rsquo;t always growing larger and smaller and being ordered about by mice and rabbits. I almost wish I hadn&rsquo;t gone down that rabbit-hole&hellip;&rdquo; (Alice in Wonderland)<br /><br />&#8203;</font></em><font size="2">Published Dec. 2015 : <a href="http://www.elephantjournal.com/2015/12/the-alice-in-wonderland-effect-on-coming-home-after-traveling/">Elephant Journal</a>,&nbsp;<a href="http://thoughtcatalog.com/lauren-klarfeld/2015/12/this-is-how-traveling-changes-you-after-returning-home/">Thought Catalog<br />&#8203;</a></font></div>  <div><div class="wsite-image wsite-image-border-medium " style="padding-top:5px;padding-bottom:10px;margin-left:0px;margin-right:10px;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/published/949138181.jpg?1517792679" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><font size="4">There is something exiting in buying a one way ticket to somewhere in the world, and not knowing when you&rsquo;ll come back. Some kind of freedom of choice, in choosing for yourself when you&rsquo;ve had enough of travelling, or when you&rsquo;ve decided to drop your luggage somewhere and build a new home...</font></span></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font size="4">8 months ago I packed my bags and decided it was time to leave a place I took years to make friends in. This was my &ldquo;home&rdquo; and I had voluntarily decided to leave it. I told them I had no plan on coming back as I sold the last of my belongings and handed them my books &ndash; the only thing I couldn&rsquo;t separate myself from.<br /><br />I hadn&rsquo;t decided to travel the world like some people I knew, but I had decided to change the way I led my life and change my priorities. I wanted to be a writer rather than an office clerk. So, like those very same travellers &ndash; I bought my first one-way ticket to somewhere away from home and got lost. Got scared. Got confronted with loneliness daily, but also discovered ways to deal with it and even to embrace it. It made me grow. And the amount of things I discovered on myself and humans in general was mind-opening. I felt I had taken a new view on freedom, and decided to start everything from zero as I left. <strong style="">The freedom in that was priceless as much as it was costly&hellip;</strong><br /><br />I knew I left because I wanted to take distance from the place I grew up in. Like a break in a relationship I simply needed some time apart, to be better for the future.<br /><br />My first visit came after 3 months. I came to visit old friends, hug them, and try to relive old times. That day though, something felt off. I was more restless than usual, and I wasn&rsquo;t sure how to talk to my friends anymore. I could barely look at them in the eyes &ndash; (and I still have that feeling 8 months in when I see them) because I was always scared they&rsquo;d see how much I&rsquo;d changed and call me up on it.<br /><br />I realised I got myself stuck between two emotional tectonic plates. I hadn&rsquo;t yet found a home yet &ndash; but I had already lost the one I knew. I felt like a geographical orphan.<br /><br />As you&rsquo;ve lived days if not months of travel and complete freedom to be and do what you please, free of material things, free to do eat at whatever time, free to go wherever you want to go, returning to a world that dictates how you should be is hard. Especially if your friends seem to be oblivious to it. As you come back, <strong style="">you&rsquo;ll be looking for the same freedom and intensity you lived across the globe &ndash; <em>because you gave yourself the freedom of it.</em></strong> But on your return, you will have grown too big for your old house, you&rsquo;ll feel lost, unable to understand the differences between you and the others and you&rsquo;ll want little by little to start distancing yourself from those that don&rsquo;t understand what you have lived and grown into.<br /><br />It&rsquo;s not only that we change but it&rsquo;s that the things around us haven&rsquo;t grown with us. The feeling we have is much like when Alice in Wonderland drank the magic potion and her body grew too big for her own house, too big for her own good and it almost made her regret she hadn&rsquo;t drank the potion in the first place:<br /><br /><em style="">&ldquo;It&rsquo;s much pleasanter at home, when one wasn&rsquo;t always growing larger and smaller and being ordered about by mice and rabbits. I almost wish I hadn&rsquo;t gone down that rabbit-hole&hellip;&rdquo; (Alice in Wonderland)</em><br />&nbsp;<br />When coming back, you&rsquo;ll notice you will have changed because others haven&rsquo;t. And some might even call you up on it and say &ldquo;You&rsquo;ve changed&hellip;&rdquo; And you will be left with a bitter taste of having to accept it if you don&rsquo;t want to end up alone&hellip;How ironic is seems, that you probably fought with loneliness during your travels, accepted it and finally conquered it, only to come back to the world you left behind, and have to battle with loneliness again&hellip;<br /><br />But the truth is, it is up to the person coming home to make a choice &ndash; that of choosing his new home wisely &ndash; be it in the place he left, or a new place he is moving to &ndash; and make it welcoming. Even for the guests that don&rsquo;t fit in it anymore.<br />Yes, moving is exhausting. You&rsquo;ll have to clean up, arrange, sort and possibly throw away certain things. But this is when we need to remind ourselves perhaps that it is rarely the move in itself which is stressful &ndash; but that it is the stress of being stressed that drains us.<br /><br />So maybe you are reading this while waiting for your plane to bring you back home &ndash; or maybe you are travelling or have moved abroad and are pondering to head back home&hellip;Then this is what I can tell you to expect: If you&rsquo;ve gone to travel to have fun, you will most likely have no new choices to make. But if you have gone to travel to grow or have noticed that you have&hellip;then you are bound to have to make that choice &ndash; that of making a new home, and welcoming people in it regardless of how different they are from you &ndash; as you yourself will have changed too &ndash; and acceptance is the best you can do.<br /><br />The old you has been left behind to leave place for the new you. And it will be a new you that your <strong style="">new friends</strong> will support, that your <strong style="">old friends</strong> will struggle to understand, and that your <strong style="">true friends</strong> will learn to embrace.</font></div>]]></content:encoded></item><item><title><![CDATA[Travel tattoos: Why we get them and what they mean]]></title><link><![CDATA[http://www.lastwordsfortheroad.com/publications/travel-tattoos-why-we-get-them-and-what-they-mean]]></link><comments><![CDATA[http://www.lastwordsfortheroad.com/publications/travel-tattoos-why-we-get-them-and-what-they-mean#comments]]></comments><pubDate>Thu, 15 Oct 2015 23:41:06 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lastwordsfortheroad.com/publications/travel-tattoos-why-we-get-them-and-what-they-mean</guid><description><![CDATA[Travel tattoos: Why we get them and what they mean.   &#8203;by Lauren Klarfeld&#8203;oct. 2015"People who believe they&rsquo;ll be happy if they go and live somewhere else, learn it doesn&rsquo;t work that way. Wherever you go, you take yourself with you".&nbsp;Neil GaimanPublished oct. 2015 :&nbsp;Thought CatalogFrom the minute that we are born &ndash; to the day that our bodies age and pass away &ndash; our bodies will follow us through. Some will grow tall while others will remain short. Som [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title" style="text-align:left;"><strong><font size="7">Travel tattoos: Why we get them and what they mean.</font></strong></h2>  <span class='imgPusher' style='float:left;height:230px'></span><span style='display: table;width:387px;position:relative;float:left;max-width:100%;;clear:left;margin-top:20px;*margin-top:40px'><a><img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/411455.jpg?369" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:justify;display:block;"><font size="5">&#8203;</font><strong style="font-size: x-large;">by Lauren Klarfeld<br />&#8203;oct. 2015</strong><br /><br /><em style="font-size: x-large;">"People who believe they&rsquo;ll be happy if they go and live somewhere else, learn it doesn&rsquo;t work that way. Wherever you go, you take yourself with you".&nbsp;Neil Gaiman</em><br /><br /><font size="4">Published oct. 2015 :&nbsp;<a href="http://thoughtcatalog.com/lauren-klarfield/2015/10/travel-tattoos-why-we-get-them-and-what-they-mean/" style="">Thought Catalog</a><br /></font><br /><font size="5">From the minute that we are born &ndash; to the day that our bodies age and pass away &ndash; our bodies will follow us through. Some will grow tall while others will remain short. Some will have freckles or birth marks, dark hair or blond hair, a crooked nose or beautiful dark eyes, slim features or strong features&hellip;The list of our physical features is endless. And yet we will never choose the bodies we grow into or the bodies we receive&hellip;</font><br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font size="4">And it will change through time. It will grow and develop everyday microscopically closer to what our genetics had planned all along for us.<br />And life will leave marks on us too. Some will find it in the creases of their eyes from smiling too much. Others in the wrinkles of their mouths from smiling too little. Or in the scar across their eyebrow as they let their older brother push them way too fast down that hill that one summer day&hellip; Point of it is, we never choose the bodies we come with and yet they will permanently be with us every day.<br /><br /><strong>As our body journeys through life, and life journeys on our body &ndash; why is it that some people feel the need to make reminders of their journeys on themselves? And what do these look like?</strong><br /><br />To answer this, we may have to look at our own tattoos differently to begin with &ndash; and instead of asking what we got &ndash; ask ourselves why we got it; why we actually felt the need that day to leave a permanent mark on our skin&hellip;<br /><br />If you have a tattoo for instance (although I don&rsquo;t think you need to have one to relate to this), try and remember the moment you got it. Remember? As the ink punctured onto your skin? And the machine buzzed as tiny lengths of pain struck you? And how maybe for a moment you were realizing that this ink was going to be irreversible and forever?<br /><br />What it became that day, was a choice. An enhanced and controlled version of a scar left on your body by choice. It&rsquo;s a story to tell, but also a new part of you.<br /><br />So while you were given the body at birth, you are now deciding to add something new to it &ndash; and that is something fundamental in the culture surrounding the naked body today &ndash; that we are giving ourselves the power of expressing things with it.<br />And if I look at my tattoos, my answer is clear &ndash; they are in the end&nbsp;<strong>reminders</strong>&nbsp;&ndash; beautiful and meaningful things I wanted to keep close. And as change is a constant &ndash; as our houses, our money, our friends, our things and even our lovers can always disappear - the one thing that we will always remain the closest to, will be our minds and our bodies. They are interrelated. From the minute that we are born &ndash; to the day that our bodies age and pass away &ndash; they will follow us through. &nbsp;And I believe that sometimes the mind needs to sprawl itself on the body &ndash; as much as a body may sprawl itself on our minds.<br /><br />With this in mind then, and taking a closer look at travel related tattoos, there are certain themes I picked up over the years.<br />First of all, as I asked people around about the meaning of their tattoos, many shared stories of how their tattoos were reminders of their&nbsp;<strong>homes</strong>; reminders of where they had been. Typically, these tattoos would come in the form of the&nbsp;<strong>outline of a country; a symbol of that place, coordinates on maps etc.&nbsp;</strong>They were more precise reminders of the places they had moved to and that had moved them in return. They were reminders of&nbsp;<strong>fixed places.&nbsp;</strong>A point and place in time. They were the reminders of the geography and lengths they had been to &ndash; and those they chose to remember.<br /><br />It is hence a bit ironic to see, that as we travel great lengths in this world away from home, most of us come back with a clearer view on what home means. And most likely it&nbsp;isn't&nbsp;so much about the place in itself, but more about the places and people that have made us feel AT home&hellip;<br /><br />But while some tattoos talked about what home meant, others I saw carried tattoos of symbols and states of minds. Typically these would be sentences like&nbsp;<strong>&ldquo;wanderlust&rdquo;,</strong>&nbsp;<strong>a paper plane, a map of the world, a compass&hellip;</strong>The symbiotic of the wanderlust generation in a way.<br />What they are in the end are reminders of what drives them in this world: the curiosity for life and self-discovery. And travelling is in my opinion one of the best ways to feed this need.<br /><br />Our tattoos are our resources and personal reminders. Our points of departures &ndash; but also our protections. They are what make us different. They are in the end what shapes our mind when we fear we might be in doubt. And what makes us doubt more than life itself&hellip;<br /><br /><strong>A mind wanders, thoughts flee and memories fade. But tattoos, tattoos are forever. And if it is true to say that we carry ourselves with when we travel - then the body may very well be a beautiful canvas for the timeless lessons we learn and will learn when we travel.</strong></font><br /><br /><br /><font size="4"><strong>&#8203;<em>Special thanks to the all the admins of the following forums : girls of&nbsp;<a href="https://www.facebook.com/groups/girlswhotravel/">GWT</a>, the ladies of&nbsp;<a href="https://www.facebook.com/groups/solowomen/?ref=browser">SWT</a>&nbsp;and&nbsp;the nomads of&nbsp;<a href="https://www.facebook.com/groups/FREE.NOMADS/">NOMADS</a>&nbsp;&nbsp;for their help on the research.</em></strong></font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.lastwordsfortheroad.com/uploads/9/0/5/0/9050581/4639855.jpg?590" alt="Picture" style="width:590;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>